intro story Coast / Estuary

Coast / Estuary

Coastal systems are among the most dynamic physical systems on earth and are subject to a large variety of forces. The morphodynamic changes occurring to coastlines worldwide are of great interest and importance. These changes occur as a result of the erosion of sediments, its subsequent transport as bed load or suspended load, and eventual deposition. 
Estuaries are partly enclosed water bodies that have an open connection to the coast. Estuaries generally have one or more branching channels, intertidal mudflats and/or salt marshes. Intertidal areas are of high ecological importance and trap sediments (sands, silts, clays and organic matter).
Within the Delft3D modelling package a large variation of coastal and estuarine physical and chemical processes can be simulated. These include waves, tidal propagation, wind- or wave-induced water level setup, flow induced by salinity or temperature gradients, sand and mud transport, water quality and changing bathymetry (morphology). Delft3D can also be used operationally e.g. storm, surge and algal bloom forecasting. 
On this discussion page you can post questions, research discussions or just share your experience about modelling coastal and/or estuarine systems with Delft3D FM. 




Sub groups
D-Flow Flexible Mesh
Cohesive sediments & muddy systems



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Brain Stimulation Therapies

priya impex, modified 1 Month ago.

Brain Stimulation Therapies

Jedi Master Posts: 274 Join Date: 10/15/20 Recent Posts
Brain Stimulation TherapiesSnapping Rubber bandA couple of months back, I watched a movie named “Mile 22”. In that movie, Mark Wahlberg is someone who has OCD, and to remove obsessive thoughts; he has a rubber band on his wrist.  Every time an obsessive idea comes, he pulls it and slaps it against his wrist. Which means a way to enforce and stop those thoughts. I checked for it, and some say it helps while the majority says that it’s not.Relaxation TechniquesThere are many relaxation techniques available. Meditation, Mindfulness meditation, body relaxation, deep breathing, exercising, running, aerobics, muscle relaxation, and so on. Techniques like Hypnosis can help with complete body relaxation with in-depth suggestions that can help with eliminating both obsess thoughts and compulsive behaviors. Many people practice yoga, which helps with relaxation, and some workout heavily in the gym or take up running a marathon. <!--td {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}-->Coaching agile transitions